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  13 Clarendon Road
Ashford
Surrey
TW15 2QJ

• Wiseblueowltherapy
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No1 for Counselling, Psychotherapy, Clinical Hypnotherapy in Surrey Why Choose Us
We at Wise Blue Owl Therapy (UK leading Hypnotherapy) are two renowned and master therapists ( Wikipedia ) with a wealth of experience and skills in a wide range of mental and emotional health therapies. No two people are the same physically. So why assume we are mentally and emotionally and that "one size fits all" therapy treatments will work for you. At Wise Blue Owl Therapy with our wealth of experience & skills in different therapies we are able to select the right therapy treatments tailored to help & assist you resolve your emotional difficulties personally.

Counselling
Counselling provides a support to people who are experiencing emotional difficulties. It helps them to identify and work through their issues. Whether it be personal counselling, family counselling or relationship counselling. Being helped by a trained counsellor can make a profound positive impact on a person's live and that of their families.

The counselling processes has been designed to help people work through difficult life situations. Situations such as the death of a loved one, a divorce, a trauma.

It provides the mental and emotional tools and insights to help a person manage their mental and emotional health issues better. Emotional health issues such as anxiety, anger, grief, stress and addiction and empowers people to lead healthy and fulfilling lives.

When you first come to therapy neither you or your therapist will know what's driving or underlying your difficulties. Your counsellor uses techniques to help you reach your own resolution. To help develop strategies to address and remedy your concerns.

CBT (Cognitive Behaviour Therapy)
CBT is a form of counselling that can help you to change how you think and what you do. These changes can help you to feel better. CBT focuses on the 'here and now' problems and difficulties on the causes of your distress or symptoms. It looks for ways to improve your state of mind now.

Hypnotherapy
Hypnotherapy is often referred to as an altered state of waking awareness. It is a perfectly natural state which occurs somewhere between being fully awake and asleep.

It is a way of resolving emotional health problems through a special form of therapy. The hypnotherapist provides a setting of safety, confidentiality, acceptance that allows a client to explore their issue more fully.

Research over 40 years has shown that hypnotherapy can help resolve many emotional help issues. Like anxiety, stress, fear, anger and panic attacks. This research has shown it can also be used to help in dealing with things such as, substance abuse, gambling addiction, weight loss, stop smoking.

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